Does it have to be race or ritual?

Does it have to be race or ritual?

This topic may be expanded to be about racing, (going fast, speedy) and ritual (going slow and methodological).
It isn’t about race, as in racism, or ritual, as in something nasty (as in something mean-spirited).

go ye well!
with alacrity,
off with ya now,
mindfully!
go on on …